Summer time brings with it some of my favorite healthy foods! July is when I really start to see all of the tomatoes, peppers, melons, and peaches at the farmers' market and it always makes me excited! Here's what I eat in a day as a dietitian when the best of summer's produce starts to come in.
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Eating healthy doesn't have to be complicated, so today I'm showing you what I ate on a day in late Spring. I hope that this will give you some ideas and inspiration for your own healthy meals. If you've ever wondered what a dietitian actually eats, this one is for you!
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Ever wonder what a dietitian eats? Wonder no more! Here's everything I ate on a day in January. I hope this gives you inspiration for real food meals and a better idea of what meal time looks like in my house.
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KITCHEN GADGETS USED
Global 8" Chef's knife Global paring knife OXO salad spinner Cast iron skillet (13.25 inch)
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If you're curious as to what exactly a dietitian eats or just need some healthy dinner inspiration, this one's for you. I'm sharing some recent dinners from my table and giving you all the yummy details. Who says healthy food can't be delicious?
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