What I Eat in a Day | Healthy Meal Ideas from a Dietitian

October is the time of year that we're finally starting to get lots of fall produce, but there are still a few summery foods hanging around too. That means for this What I Eat in a Day video I have a nice mix of summer and fall foods. I love the transition period between seasons for this reason. The mixing of foods from the previous season and the next one is the best! I hope you get some real food meal ideas and inspiration by seeing what I eat in a day in October.


Skillet potato recipe