The Shocking Secret About Superfoods

It seems like there is always some new superfood out there that's going to change everything. It's really high is "x" or low in "y." It has some property that's going to radically improve your health or prevent some disease. There's just one problem: superfoods aren't real. As much as we hear about superfoods, you'd think the word actually means something, but really it's all about marketing.