What I Eat In a Day | Healthy Meal Ideas from a Dietitian

I want to make eating healthy easy for you so today I'm sharing some healthy meal ideas and inspiration in the form of a What I Eat in a Day video! Breakfast, lunch, dinner, and snack are all included. This is a look at a day in November, so you'll get to see what my food looks like once the farmers' markets are closed and the garden is frozen over. It's all real food and it's all delicious!


Maple Hill Creamery yogurt
Wild Planet Sardines
Kasandrino's Extra Virgin Olive Oil


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