It can be easy to get so wrapped up in work, school, and taking care of others that you forget to take care of yourself. You might deny yourself thinks that you enjoy or that make you happy as a form of self punishment. We have to make sure that we are replenishing ourselves and doing things that bring us joy if we want to be able to do all of the other things we want to do. With that in mind, I want to challenge you to pause and think of some things that you enjoy doing that you aren't doing right now. How can you carve out some time or prioritize something to help you take better care of yourself. I've been working on this a bit myself lately and I'm encouraging you to do the same.