How I Stay Motivated to Eat Healthy

For a lot of people, healthy eating is something that happens in bursts instead of being part of their lifestyle. Some find it hard to consistently eat a healthy, balanced diet and don't know how other people stick to healthy eating. With that in mind, I thought it would be a good idea to share some ways that I stay motivated to eat healthy. If you're struggling with healthy eating or feel like you'll never be able to live a healthy, balanced lifestyle, I hope this helps you to see how it can be done. As you'll see in the video, a lot of it has to do with changing your perspective and mindset when it comes to healthy eating and healthy food.