Getting More Iron From Your Food

Getting enough iron is something that a lot of people worry about. Luckily, there are many food that naturally contain iron. In this video, I'll tell you which foods are good iron sources and how to plan your meals to get the maximum amount of iron out of your food. [x_video type="16:9, 5:3, 5:4, 4:3, 3:2" m4v="" ogv="" poster="" hide_controls="" autoplay="" embed='' no_container="true"]