What I Eat In a Day | Healthy Meal Ideas from a Dietitian

Ever wonder what a dietitian eats? Wonder no more! Ever wonder what a dietitian eats? Wonder no more! Here's everything I ate on a day in January. I hope this gives you inspiration for real food meals and a better idea of what meal time looks like in my house.

 

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KITCHEN GADGETS USED

Global 8" Chef's knife Global paring knife OXO salad spinner Cast iron skillet (13.25 inch)

 

 

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