7 Healthy Foods I ALWAYS Have on Hand

As a dietitian, I try to get variety in my diet, but there are a few healthy foods I always have on hand. Most of what I eat changes with the seasons. I have apples in the fall, asparagus in the spring, and lots of tomatoes in the summer! However, there are few healthy foods that stay in rotation all year long. These are the staples that make their way into every season because they're versatile or make healthy eating much easier. 

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