Is Fruit Healthy? What About the Sugar?

I've seen a lot of questions popping up here lately about fruit. Is fruit healthy? Does fruit have too much sugar? How much fruit should you eat? These are questions that always float around a little bit, but I think more people are asking because of all the talk around sugar right now. It's important to understand how the sugar in fruit is different from other sugars and all of the other things that fruit has to offer, so I'm breaking it down for you.