A lot of the foods I eat change throughout the year depending on what's in season and what sounds good to me at the time, but there are some healthy food staples that I always have on hand. These are the foods that are incorporated into a lot of my meals because they provide great flavor or that can be used as a main ingredient in healthy meals or snacks. I made a video like this a little while ago and I thought it was time for me to made another one and share more of the basic foods that I keep stocked in my kitchen. I hope this can give you some ideas and inspiration for your own meals and some insight into what I like to keep around.
PREVIOUS 7 Healthy Foods I Always Have on Hand video
- peanut butter/nut butters
- corn tortilla flour
- hot sauce
- garlic powder