Making healthy snacks can be tricky, especially since we often thing of snacks foods as the highly processed stuff we find at the grocery store. That's why I'm giving you some tips for building a healthy snack that is also satisfying and sharing some healthy snack ideas. I'm also showing you a bunch of different example foods that can be great for snack time! This is how I think about my snacks as a dietitian and nutritionist and I think it will help you too! There's also a Dietitian Q&A I did with the people who were watching this live, so you'll get to hear their questions and my answers.