What I Eat in a Day | Healthy Meal Ideas from a Registered Dietitian

It's time for another What I Eat in a Day video! I'm giving you a peak at what this dietitian eats in a day in January. This What I Eat in a Day showcases some of my favorite healthy meals and meals that I love to have in the winter. I know we all need some healthy meal ideas and inspiration from time to time, so I hope that seeing what I eat in a day as a nutritionist will give you some things you can try in your own meals and meal planning!