A Dietitian's New Year's Resolution

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Lots of people set New Year's Resolutions, including this dietitian! Find out what her resolution is and how she's going to make it happen. Lots of people set New Year's Resolutions and, in 2016, I'm one of them! The beginning of a new year is a great time to make changes because there's a natural push. The fresh feeling you get with the new year plus the fact that lots of other people are making changes too can give you an advantage when working on your new goal. Here's a little bit about what I'm working on this year and how it's been going so far.

 

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New Years Resolutions That Last

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Lots of people make New Year's resolutions, but they usually don't stick. Here are some tips to make a resolution that's attainable and lasts. [x_video type="16:9, 5:3, 5:4, 4:3, 3:2" m4v="" ogv="" poster="" hide_controls="" autoplay="" embed='' no_container="true"]