Getting the Most Nutritious Veggies | Collab with Tom Mills

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We all know how important it is to eat our vegetables, but not all veggies are created equal. So what can we do to make sure we're getting the most nutritious veggies possible? We all know how important it is to eat our vegetables, but not all veggies are created equal. So what can we do to make sure we're getting the most nutritious veggies possible? Hint: it has to do with where your food comes from and how it's grown. I'm sharing what you can do to get veggies that are full of nutrients and my friend Tom Mills is joining us to share some of his tips as well.[x_video_embed type="16:9"][/x_video_embed]