Health Benefits of Garlic

Garlic is a delicious food with several health benefits. Learn more about why garlic is so great, plus a tip to maximize the healthy compounds in your garlic. [x_video type="16:9, 5:3, 5:4, 4:3, 3:2" m4v="" ogv="" poster="" hide_controls="" autoplay="" embed='' no_container="true"]

Garlic's health benefits http://umm.edu/health/medical/altmed/herb/garlic

Garlic and immune system health http://www.ncbi.nlm.nih.gov/pubmed/11697022

Garlic and heart health http://www.ncbi.nlm.nih.gov/pubmed/20594781 http://www.ncbi.nlm.nih.gov/pubmed/20594781 http://www.ncbi.nlm.nih.gov/pubmed/19060427

Garlic and cancer http://www.cancer.gov/cancertopics/causes-prevention/risk-factors/diet/garlic-fact-sheet http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/dietandnutrition/garlic