Tips for Trying New Foods

Changing your habits can be tough and that's especially true when it comes to incorporating a new food into your healthy lifestyle. Fortunately, there are a few things you can do to make this transition easier and make you more likely to succeed. [x_video type="16:9, 5:3, 5:4, 4:3, 3:2" m4v="" ogv="" poster="" hide_controls="" autoplay="" embed='' no_container="true"]