Is Popcorn Healthy?

/

Popcorn is a favorite snack on movie night, but is it healthy? Popcorn is an in between food. For a lot of people, it isn't really clear whether or not popcorn is a healthy choice. There's infographics showing the calories, salt, and fat in a movie theater popcorn bucket, but there's also talk about how popcorn is a healthy whole grain. So which is it?

 

[x_video_embed type="16:9"][/x_video_embed]

6 Reasons Pokemon Go is GOOD for You!

/

Pokemon Go is lots of fun, but it can also be good for your health! Pokemon Go is taking the world by storm and I have gotten in on the action! Now, while there are lots of horror stories out there about robberies and people playing while driving, the game actually has some real health benefits. That's right, Pokemon Go can be GOOD for you!

 

[x_video_embed type="16:9"][/x_video_embed]